Online Therapy for Women in TN & NV
For women ready to stop abandoning themselves to feel safe in relationships.
I help women who have learned to stay small, keep the peace, or carry more than their share heal from trauma, anxiety, depression, and relational wounds so they can understand their patterns, trust themselves again, and live more aligned with who they are now.
If you have spent years reading the room, over explaining, shutting down, or making yourself responsible for everyone else’s emotions, those patterns likely began as ways to protect you. Therapy can help you understand why they make sense, where they started, and how to begin choosing from who you are now instead of what you had to survive.
Welcome to Revelation Mental Health
Maybe you’ve been moving through relationships on alert, carefully choosing your words, questioning your needs, or holding back to avoid conflict or disconnection. At Revelation Mental Health, therapy is a space to understand where those patterns began, rebuild trust in yourself, and begin moving through life with more clarity, steadiness, and freedom.
Below, you can learn more about the approaches I use to support that process.
About
I’m Suzanne Maynard, LMFT, a licensed marriage and family therapist serving adult women and couples through telehealth in Tennessee and Nevada. My work is grounded, direct, and relational, with attention to the emotional and relationship patterns that can be difficult to see when you are in the middle of them.
I use EMDR, DBT skills and principles, Gottman Method Couples Therapy, and faith sensitive care when desired to help clients move beyond old survival strategies, live more authentically, and build relationships that are healthier and more aligned with their values.
Specialties
Individual Therapy
For women ready to heal old survival patterns, rebuild self trust, and stop losing themselves in relationships.
Depression Therapy
Depression can feel like heaviness, low motivation, sleep changes, difficulty concentrating, or feeling disconnected from yourself and the life you want to be living. In therapy, we make space for what has been weighing on you and begin reconnecting with your needs, voice, clarity, and sense of self.
Anxiety Therapy
Anxiety can show up as chronic worry, overthinking, physical tension, avoidance, people pleasing, or always bracing for what might go wrong. In anxiety therapy, we work with both your thoughts and nervous system so you can feel more grounded and respond from self trust versus a place of fear.
Trauma Therapy
Trauma can make the past feel like it is still shaping the present. It may show up as triggers, hypervigilance, emotional numbness, shame, or difficulty feeling safe in your body or relationships. Trauma therapy and EMDR can help you process painful experiences and build more safety, choice, and agency in the present.
Relationship Therapy
For couples ready to understand their conflict cycle, repair hurt, and rebuild emotional connection.
Couples Therapy
Relationship pain often reveals deeper patterns around communication, unmet needs, conflict, repair, and fear of taking up space. Relationship therapy helps you understand the cycle, speak more honestly, and build relationships where your voice, needs, and values have room.
Services
My approach to therapy gives you space to understand the patterns that once helped you survive but may now be keeping you stuck. Through approaches like EMDR, DBT, and Gottman Method relationship work, we can begin making sense of your past while helping you move differently in the present.
DBT
DBT helps you build skills to stay grounded, regulate emotions, and make choices that align with your values.
EMDR
EMDR helps process painful memories so your nervous system can stop living as if the past is still happening.
Gottman Method
The Gottman Method helps couples understand the patterns beneath conflict, communicate more clearly, repair hurt, and rebuild emotional connection.
Posts
Contact Us
Reach out through the contact form, and I’ll respond within two business days. From there, we can schedule a consultation and talk through what you’re looking for, what therapy may look like, and whether working together feels like a good fit.
By submitting this form, you acknowledge that you have read our Privacy Policy.